I am a dedicated physiotherapist passionate about helping clients achieve optimal physical health and well-being. My approach combines hands-on therapy, exercise programs, and preventative care tailored to individual needs, empowering clients to recover, strengthen, and thrive.
With training in Mulligan’s Manual Therapy, I specialise in restoring pain-free movement through advanced joint mobilisation techniques. As a Certified Kinesio Taping Practitioner, I utilise taping methods to support muscle function, reduce pain, and enhance recovery.
Additionally, I am a Certified Pilates Trainer and Certified Aerobics Trainer, enabling me to integrate functional movement and strengthening exercises into rehabilitation plans. By combining physiotherapy expertise with Pilates and aerobics, I address core stability, posture, and overall functional fitness for long-term results.
Whether you’re recovering from an injury, enhancing athletic performance, or maintaining a healthy lifestyle, I am here to guide you on your journey to better health.