I am a physiotherapist with a Master’s degree in Orthopaedic and Rehabilitation Technology, passionate about helping individuals overcome pain and regain function through evidence-based care.
I specialise in managing mechanical low back pain, utilising targeted techniques to alleviate discomfort, restore mobility, and prevent future issues. My training in shoulder dislocation and instability management has equipped me to handle acute injuries and recurrent instability effectively.
Understanding the profound impact of chronic conditions like osteoarthritis, I focus on improving quality of life through tailored physiotherapy interventions, drawing on my training in this area. To complement my clinical skills, I use manual therapy techniques, kinesiotaping, sports massage to support recovery, reduce pain, and enhance function. This, in combination with advice on exercises, progression, functional rehabilitation and ergonomics, I help individuals achieve sustainable improvements in health and mobility.
Whether managing acute injuries, chronic conditions, or providing preventative care, I am committed to supporting my patients in achieving their goals and living pain-free, active lives.