03330147700, 01775562762 contact@hshealthgroup.co.uk

Service

Sports Or Soft Tissue Massage

 

Sports massage is a sought-after treatment intervention of choice for not only sporting population but also general population who suffer from muscle aches and pains and for seeking expert advice on bettering ways of training at the gym, running, marathons, walking, etc. without hurting their muscular structures.

 

Sports injury clinic Boston
Physiotherapy Near me Spalding

WHY SPORTS MASSAGE

Massage has been promoted as a treatment of choice for numerous conditions such as musculoskeletal injuries, stress, relaxation, and pregnancy.

Sports massage has been suggested as a means to help prepare an athlete for competition, as a tool to enhance athletic performance, as a treatment approach to help the athlete recover after exercise or competition, and as a manual therapy intervention for sports-related musculoskeletal injuries.

Results from published literature support a positive trend for massage to benefit athletic recovery and performance.

WHAT WILL I BE OFFERED

We have trained and experienced team of sports masseuse completing a thorough assessment of your needs, providing treatment and a tailored rehabilitation plan at all our locations.

We offer Effleurage, Petrisage, Deep tissue friction and Trigger point release are some trusted forms of sports massage techniques that will be provided as a part of your treatment.

As an adjunct, you will also be advised on application methods of kinesio tape to facilitate the effect following sports massage and aid in your training or activity routine

EFFECTS OF SPORTS MASSAGE

Effects of different forms of sports massage/ soft tissue massage has been researched and summarised to produce levels of benefit on

  • Delayed Onset Muscle Soreness (DOMS)
  • Muscle performance, recover and injury prevention
  • Improving blood flow
  • Promoting relaxation and reducing muscle spasms

Plan For Your Visit

You will have an option to book yourself an appointment with clinician of your choice through the Book Appointment tab. If you are unsure about the nature of your condition and want to speak to us before booking an appointment or choosing from the list of services we offer, please feel free to send your questions through the "Contact us" form or give us a call on 01775562762 or 03330147700. 

 

Book Appointment

You are one click of a button away from receiving a robust, holistic resolution options for your musculoskeletal condition

Ask us your Questions

Please send us any questions you might have about booking an appointment or about any specific treatment intervention/services we offer

Get Started With HS Health Today

Physiotherapy therapy

Email

(NHS self-referrals to) admin.hsphysio@nhs.net

(All other enquiries to) contact@hshealthgroup.co.uk

Phone

03330147700, 01775562762

Locations

Read House, Gilbert Drive, Boston, PE21 7TQ

Aspire Health and Well-being clinic, 27-29 The Crescent, Spalding, PE11 1AF

Health Clinic Boston

Regulated by

Read House, Gilbert Drive, Boston, PE21 7TQ

Accreditations

Boston Physiotherapist Service

Subscriptions

pixel-code