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RED FLAG INFORMATION

SELF REFERRAL FORMS

SELF HELP RESOURCES

Lower back pain
Common MSK Conditions and Tailored Exercises
Useful links:

Versus Arthritis | All of us pushing to defy arthritis

Tennis elbow – NHS (www.nhs.uk)

Plantar fasciitis – NHS (www.nhs.uk)

Sciatica – NHS (www.nhs.uk)

Exercises for sciatica problems – NHS (www.nhs.uk)

Knee pain and other running injuries – NHS (www.nhs.uk)

Osteoarthritis – NHS (www.nhs.uk)

Eating well with arthritis | healthy eating for people with arthritis (versusarthritis.org)

Shoulder impingement – NHS (www.nhs.uk)

Frozen shoulder – NHS (www.nhs.uk)

Cervical spondylosis – NHS (www.nhs.uk)